Got back into the weight room today felt good to get back in and crush some weight. Today went well kinda hurt my wrist but iced it throughout the day if I need to wrap my wrist tomorrow then I'll use straps tomorrow to protect it from getting worse.
Personal
Weight: 182
Hours of Sleep: 8.5
NOTE: Have 3 weeks to get ready for the Spartan Race on June, 4. Programing is going to change a little which will incorporate a little more running to get me ready for the 5K that goes along with the Spartan Race. Still going to try and keep my strength where its at. But Until Then, Cheers!
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