5 More Days

I have 5 days until I compete in the Hybrid Competition on May 7th. I'm looking forward to it but also nervous. Here's the kicker on the competition is that there is 2 weight classes under 180lbs and over 180lbs so I need to lose a couple of pounds so I can get into the under 180lbs. I feel I would get crash but the guys over 180lbs but I would hold my own in the under 180lbs weight class. So i'll keep you updated on if I make it under 180 or not. I feel like a wrestler.
WORKOUT
3 Rounds for Quality - Warm-up
10 burpees
10 chest to bar Dead hang pull-ups
10 Rolling Pistols (5 each leg)

WOD
5 Rounds for Time
15 Ring Rows
155lbs Floor Press - 15 reps
185lbs Back Squat - 15 reps

Total time: 25.27

Personal
Weight: 184lbs
Hours of Sleep: 7.5
NOTE: Started the workout with the Rx 225lbs back squat and did the first round with it then decided to decrease the weight due to pain in my back but I continued with the 185lbs and it still sucked. the chest to bar dead hang pull-ups were pretty hard too but was able to perform them with a false grip. But goal for the week is to lose 5lbs by Saturday. We'll have to wait and see on Saturday. But until then, Cheers!