Workout
As Many Rounds as Possible in 10 minutes
60 bar Facing Burpees
30 120lbs Overhead Squat
10 Muscle Ups
Completed: 1Rounds+ 2 Burpees
Personal
Weight: 184lbs
Hours of Sleep: 7
NOTE: I'm taking Wednesdays as an active recovery day so all I'll be doing on Wednesdays the daily WOD and some mobility work so that's it.
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