Deads and Front Squat

With the week coming to the end I was looking forward to the weekend. Not only was my body feeling fatigued from the week long of max's but I have planned to go hiking in the Gunk mountains and rock climbing this weekend. Not sure which day I'll them but its suppose to be really nice on Saturday and not so nice on Sunday. But much more on that later. On to the workout.

Workout
Front Squat - 1 RM
- 225x2
- 275x1 (failed)
- 245x1
- 255x1
- 265x1 (failed)
Dead-lift (Conventional style)- 1 RM
- 315x1
- 375x1
-405x1 (failed)
-405x1
Endurance
4.2.1.Intervals
4mins ON/ 3mins OFF, 2mins ON/ 30secs OFF, 1min ON/ 3mins OFF, 2mins ON/ 30secs OFF, 4mins ON/ DONE

Personal
Weight: 184lbs
Hours of Sleep: 9
Note: Even though I got more sleep I took me a little longer to get up in the morning but was proud that I didn't take any caffeinated products this morning. Trying to stay away from them because not only are they not good for me, they cost me money that I could be holding on to. My body felt OK today but I think with all the max efforts this week my body is not 100%.