Rock Solid

Rock Climbing

Went rock climbing today for the first time ever and it was amazing. I cannot wait to do it again. Its a real forearm and hand workout I have ever done. I will be taking  a class next Sunday so we will see how it goes.

Personal
Weight: 183lbs
Hours of Sleep: 5 plus an hour long nap during the day Total: 6
NOTE: Only went rock climbing today more of a day off in the weight room which is nice to see a transfer of my strength in the weight room to a more recreational activity like rock climbing. I can see myself getting really serious about rock climbing. Just one more way to go out and have fun outside and still be healthy.