A New Direction

So I've decided that it was time to change the concept of this blog. One I'm terrible about recording my training regime and two training has become all over the place and zero consistence because of other aspects in life. But right now there are things going in my life that I need to focus on.

One of them is my career as a health professional and having the ability to pass my knowledge and develop my own thoughts on performance, rehabilitation, injuries and whatever I find interesting throughout my career.
                                            
THE NEW DIRECTION
The direction of the blog now has changed. I want to take this on as a little project to keep me entertained and will allow me to explore different realms on ways to bridge the gap from rehabilitation to performance. This has been my interest for a long time.Meaning taking athletes or clients who has finished there allotted time with physical therapy (rehab) and progressing them to a more of a performance emphasis while continuing their rehabbing their injury which will help decease re-injury. I feel that some people think that once they finish their rehab and are back in playing their respective sport, they think that everything is 100%. Not necessary the case in most situations.  Being an athletic trainer you deal with a lot of injuries and transitions from rehab to on field progression. And you can continually see people return to their sport and coming in complaining about the same issue because they either one stop showing up for treatment or continued maintenance.

So this blog will now be dedicated to learning and teaching individuals on my passion and ways to prove practices of like minded individuals